This expedition is for people who are in good shape and are eager to push themselves physically and mentally. The days can be long and the skiing, though not technically difficult requires that you maintain an appropriate pace.
You will need to have very good cardiovascular endurance and the ability to pull a sled (between 25-35 kilos) for several hours at a time. Towards the end of the day when we stop skiing, it is critical that you have the energy reserves to help with the group camp chores. Most importantly you need to be able to regulate your body temperature so that you do not get too cold, or too hot while you are on the move.
This expedition can encounter extreme conditions including high winds, limited visibility, snow, rain, and cold temperatures. Living in such conditions 24 hours a day can be very challenging. You do not have to be a world class athlete to participate in and enjoy this expedition, but every ounce of training and preparation will help to make the expedition more enjoyable and safer.